All posts tagged "anxiety"
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When I Can’t Be My Child’s Everything
if we are buds on the instagram, then you know that last week sucked. hard. here’s the quick...
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When Becoming A Mother Isn’t What You Expected
expectations are odd. the word ‘expectation‘ is defined as a strong belief in something going a certain way...
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Gratitude Interrupts Anxiety
i spent last night spending time with my grandparents and sister, who are all visiting from out of...
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Having Anxiety About Lack of Anxiety
if you’ve been a reader for a while (thank you), then you know i’ve been sharing more about having...
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3 Ways to Feel More Present
lately i’ve been hearing a lot of people talk about wanting to be more present in their lives...
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7 Ways to Manage Anxiety
first, thank you for being so supportive, encouraging and receptive to my last post about how anxiety has...
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How Anxiety is Affecting My Marriage
get ready for a vulnerability post. brene brown if you are reading this, please be proud of me....
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An Invitation to Join Me in Mediation and Vulnerability (even if you think it’s sort of crazy)
vulnerability post time! dr. brene brown (watch her first TED talk) is my social worker/entrepreneur/amazing woman idol. she is...
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Anxiety War- My Search for Inner Peace
about 2 months ago i wrote a ‘bare it all-here’s who i am and what i deal with’...
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thank YOU for your support! buttery mashed potatoes helped a little too.
i cannot express how amazing it was to put myself out there yesterday with my article “my war...
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my war with anxiety
if you’ve been a reader for a while or an in-person friend or in my family or married...
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segway tour of houston involving an encounter with a tree
whew it’s been an action packed weekend! we kicked off the weekend with a segway tour of downtown...
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self-care still in the works
do you ever have those days when you can’t quite put your finger on why you feel so...
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married AND still an individual. whoa.
don’t get me wrong, i love my husband deeply- love our partnership, love being with him and holding...
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i SURPRISED my mom (and myself even more!)
before i get to the fact that i’m sitting in kansas city right next to my uncle (who...
